Ep. 117 Breaking down and getting Help

Ep. 117 Breaking down and getting Help

0 0 3 months ago
Do you recognize what are your triggers?

Everyone looks at me and they say, Oh, you're always so calm. I don't see you as the type that gets angry. No, I get angry. It's just from that time, we talk about going back about, I want to say, wow, at least 10 years ago, till now I had to put some work in, I had to seek therapy and beyond therapy. I had to do internal work to get to a point to where I would recognize what those triggers are and then learn how to deal with the triggers ... See More

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